Most people living in highly urbanized cities have no choice but to settle in overcrowded areas like high-rise buildings, making them vulnerable to stressful living and other unhealthy conditions. 

It’s sad to say that modern living in a city lacks the natural elements we crave, in order to have a healthy life. But if you live in Branson, MO, you have many options to settle in an area near the freshwater lake that may provide many health benefits. In addition to the health benefits you get from living near the lake, there are endless water adventures that await you. Let’s check out the following health benefits that you can get when you live near the lake.

Better Quality of Air

When you live in an urban area,  the air quality is often poor. The air in the city is polluted with smoke emitted by vehicles and many industrial operations. But when you live close to bodies of water, the air quality is remarkably better. Besides the absence of air pollutants near the lake, there is another reason for better air quality. 

The air near the freshwater lake is enriched with substantial amounts of negative ions. This can help enhance the level of oxygen absorption by our bodies. Besides, breathing fresh air enhances our alertness, balances serotonin levels, and goes on to elevate moods and reduce stress. This is the reason why our body craves fresh air when stuck in an overcrowded place.

Better Sleep

The sounds that city streets produce, including traffic and commotion, are typical in urban settings and are detrimental to the quality of sleep you want to enjoy each night. Living in Branson, MO, which is so close to the freshwater lake, has obvious benefits on your sleep quality for a very simple reason – peace and calmness in the area. 

In addition to living near the lake, the fresh water is known to have a calming effect on your body and mind. This is why the music that helps you sleep has white noise and splash sounds of the water waves. You can’t dispute the fact that these noises can help induce sleep more than all other sounds combined.

When you live close to the lake, you will enjoy a better, deeper sleep and wake up refreshed the next morning. To help you get your mind in an even more relaxed state, it’s a good idea to wear suitable earphones and listen to soft music before going to bed. When you get better quality sleep every day, you also experience several health benefits.

Up Your White Blood Cell Count

The natural elements around the lake, such as fresh air and fresh water, can have a calming effect on you. Also, there are many beneficial plants close to water bodies that give off a substance known as phytoncides. Inhaling phytoncides leads to a boost in your white blood cell count that will fight off infection and keep body ailments at bay. Living close to the lake, therefore, serves as a natural immunity booster.

Water Therapy

With the busy lifestyles that you get in the city, you tend to become stressed, and it can take a toll on your mental and physical health. Living near a body of water gives more benefits to our body and mind, and also helps keep us relaxed and helps us recoup from the daily grind of modern life. 

Taking water activities such as boating, swimming, fishing, or just cruising into the center of the lake with the kayak or canoe can all be amazing ways to fight stress. Those who are going through post-traumatic stress or facing tough health problems can benefit from living near the lake.

Get More Sun

Many urban living spaces do not provide enough sunlight. However, when you live close to the lake, you will find many ways to get an ample amount of sunlight. Houses built near the lake are designed in a way to take advantage of as much sunlight as possible. It’s because of the absence of high-rise buildings around to block the sun. As a contributing source of vitamin D, sunlight ensures calcium absorption and maintains healthy bones.

Strengthens Immune System

Living close to nature helps assist in keeping a healthy body and mind. The lack of noise, purer air quality, improved sleeping each night, and several other health benefits contribute to less stress and a more relaxed lifestyle. When you can minimize stress, get enough sleep, get more sun exposure and fresh air to breathe, you’re bound to have your immune system working at its best.

These are some of the health benefits you can get when you live in Branson, MO, as most of the houses here are surrounded by nature, and many are near the lake. 



Thousand Hills Realty has luxury lakeside apartments for rent. If you want to experience the benefits of living near a lake, contact us today at (417) 337-8081.